Shake and Bake
Workouts
Thursday 8/27/20 @ 5:29 PM
✅
132kj
80rpm
41%
17mph
Thursday 10/6/22 @ 8:33 PM
120kj
78rpm
39%
16mph
Tuesday 5/18/21 @ 1:49 PM
✅
254kj
84rpm
43%
19mph
Wednesday 10/23/19 @ 10:9 PM
181kj
84rpm
38%
16mph
Monday 4/12/21 @ 1:2 AM
✅
288kj
76rpm
49%
19mph
Friday 2/26/21 @ 3:2 PM
225kj
78rpm
45%
17mph
Saturday 4/3/21 @ 12:6 PM
254kj
73rpm
40%
16mph
Wednesday 1/6/21 @ 6:40 PM
✅
268kj
77rpm
41%
16mph
Thursday 3/18/21 @ 4:54 PM
✅
301kj
81rpm
47%
20mph
Friday 3/12/21 @ 4:28 PM
275kj
86rpm
46%
19mph
Monday 1/11/21 @ 5:58 PM
✅
402kj
76rpm
48%
19mph
Sunday 12/27/20 @ 7:38 PM
401kj
79rpm
47%
19mph
Monday 11/2/20 @ 5:0 PM
✅
235kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 4:24 PM
214kj
93rpm
37%
17mph
Wednesday 7/8/20 @ 8:24 PM
✅
210kj
79rpm
41%
17mph
Saturday 9/5/20 @ 4:17 PM
192kj
82rpm
39%
17mph
Wednesday 8/29/18 @ 2:56 AM
159kj
76rpm
38%
15mph
Tuesday 8/7/18 @ 4:45 PM
✅
208kj
82rpm
40%
17mph
Tuesday 6/26/18 @ 1:59 AM
✅
205kj
79rpm
41%
17mph
Wednesday 5/2/18 @ 10:14 PM
203kj
83rpm
39%
17mph
Workouts
401
kj
Sunday 12/27/20
214
kj
Tuesday 10/6/20
192
kj
Saturday 9/5/20
203
kj
Wednesday 5/2/18