Shake and Bake
Workouts
Saturday 10/16/21 @ 1:17 AM
✅
511kj
80rpm
44%
19mph
Thursday 2/10/22 @ 6:10 PM
331kj
80rpm
37%
16mph
Tuesday 9/28/21 @ 12:42 AM
✅
369kj
76rpm
45%
18mph
Tuesday 2/8/22 @ 5:44 PM
241kj
82rpm
36%
15mph
Tuesday 2/1/22 @ 5:55 PM
✅
292kj
83rpm
39%
16mph
Wednesday 3/3/21 @ 10:0 PM
267kj
90rpm
35%
16mph
Friday 1/21/22 @ 5:39 PM
✅
294kj
74rpm
41%
17mph
Wednesday 1/19/22 @ 6:40 PM
249kj
82rpm
36%
15mph
Wednesday 1/20/21 @ 4:51 PM
✅
255kj
85rpm
43%
19mph
Thursday 3/4/21 @ 10:21 PM
162kj
88rpm
35%
15mph
Tuesday 4/27/21 @ 1:18 AM
✅
416kj
81rpm
46%
19mph
Sunday 4/25/21 @ 7:16 PM
261kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 6:0 PM
✅
369kj
85rpm
42%
18mph
Monday 11/2/20 @ 5:12 PM
247kj
80rpm
37%
16mph
Thursday 10/29/20 @ 12:49 AM
118kj
84rpm
37%
16mph
Saturday 6/27/20 @ 11:2 PM
✅
121kj
84rpm
37%
16mph
Thursday 7/16/20 @ 5:23 PM
✅
263kj
81rpm
45%
19mph
Monday 5/25/20 @ 10:7 PM
199kj
76rpm
42%
17mph
Saturday 6/6/20 @ 6:47 PM
✅
282kj
78rpm
47%
19mph
Thursday 6/4/20 @ 7:23 PM
183kj
72rpm
43%
16mph
Workouts
331
kj
Thursday 2/10/22
241
kj
Tuesday 2/8/22
162
kj
Thursday 3/4/21
247
kj
Monday 11/2/20
118
kj
Thursday 10/29/20
199
kj
Monday 5/25/20
183
kj
Thursday 6/4/20