Shake and Bake
Workouts
Wednesday 11/11/20 @ 3:6 PM
✅
315kj
78rpm
50%
20mph
Thursday 2/4/21 @ 1:42 AM
112kj
52rpm
45%
13mph
Monday 1/11/21 @ 5:58 PM
✅
402kj
76rpm
48%
19mph
Monday 1/4/21 @ 2:6 AM
204kj
51rpm
49%
14mph
Tuesday 8/11/20 @ 5:10 PM
✅
253kj
84rpm
43%
18mph
Thursday 8/20/20 @ 1:10 AM
150kj
60rpm
45%
15mph
Thursday 4/23/20 @ 2:9 AM
✅
247kj
77rpm
46%
18mph
Tuesday 4/28/20 @ 6:59 PM
139kj
50rpm
49%
14mph
Sunday 6/23/19 @ 2:41 AM
✅
128kj
82rpm
44%
19mph
Monday 6/10/19 @ 1:59 AM
79kj
65rpm
43%
15mph
Wednesday 1/2/19 @ 1:58 AM
✅
325kj
77rpm
43%
17mph
Thursday 1/3/19 @ 10:33 PM
268kj
64rpm
46%
16mph
Tuesday 12/18/18 @ 2:15 AM
✅
282kj
78rpm
47%
19mph
Tuesday 12/18/18 @ 1:58 AM
161kj
59rpm
47%
15mph
Thursday 11/1/18 @ 2:10 AM
90kj
83rpm
37%
16mph
Tuesday 9/25/18 @ 1:4 AM
✅
105kj
66rpm
48%
17mph
Wednesday 8/1/18 @ 11:32 AM
✅
210kj
83rpm
40%
17mph
Tuesday 6/19/18 @ 12:55 AM
199kj
69rpm
46%
17mph
Wednesday 7/4/18 @ 2:7 AM
✅
216kj
83rpm
40%
17mph
Wednesday 7/4/18 @ 1:32 AM
201kj
63rpm
48%
17mph
Workouts
112
kj
Thursday 2/4/21
204
kj
Monday 1/4/21
139
kj
Tuesday 4/28/20
90
kj
Thursday 11/1/18