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Shake and Bake
flyingfinnmn
Woodbury MN
122 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
51
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 4:40 PM
✅
822
kj
61
rpm
67
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/21/24 @ 8:38 PM
427
kj
80
rpm
41
%
17
mph
Friday 6/23/23 @ 12:16 AM
✅
564
kj
64
rpm
63
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 1/10/24 @ 12:44 PM
325
kj
74
rpm
43
%
17
mph
Friday 2/4/22 @ 4:33 PM
✅
1041
kj
58
rpm
70
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/8/23 @ 12:39 PM
544
kj
73
rpm
44
%
17
mph
Monday 7/11/22 @ 8:18 PM
✅
518
kj
66
rpm
57
%
20
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Monday 12/4/23 @ 12:19 PM
325
kj
77
rpm
41
%
17
mph
Tuesday 11/28/23 @ 9:14 PM
✅
426
kj
64
rpm
56
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 11/27/23 @ 12:18 PM
329
kj
78
rpm
42
%
17
mph
Friday 9/16/22 @ 8:0 PM
✅
563
kj
54
rpm
76
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:1 PM
495
kj
83
rpm
48
%
21
mph
Wednesday 1/26/22 @ 12:27 AM
✅
546
kj
55
rpm
69
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 1:14 PM
418
kj
85
rpm
43
%
19
mph
Tuesday 8/24/21 @ 3:33 PM
266
kj
73
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 11:43 AM
✅
308
kj
84
rpm
47
%
20
mph
Sunday 8/1/21 @ 7:19 PM
✅
332
kj
72
rpm
53
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/4/21 @ 11:41 AM
248
kj
87
rpm
41
%
18
mph
Monday 9/14/20 @ 4:27 PM
365
kj
72
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 11:48 AM
✅
458
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
122 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
51
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
822
kj
Friday 1/14/22
427
kj
Sunday 1/21/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
564
kj
Friday 6/23/23
325
kj
Wednesday 1/10/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1041
kj
Friday 2/4/22
544
kj
Friday 12/8/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
518
kj
Monday 7/11/22
325
kj
Monday 12/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Tuesday 11/28/23
329
kj
Monday 11/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Friday 9/16/22
495
kj
Wednesday 3/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
546
kj
Wednesday 1/26/22
418
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Tuesday 8/24/21
✅
308
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Sunday 8/1/21
248
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Monday 9/14/20
✅
458
kj
Monday 9/14/20
Previous Workouts
Next Workouts