Shake and Bake
Workouts
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Monday 4/26/21 @ 11:30 PM
✅
374kj
81rpm
40%
17mph
Sunday 3/7/21 @ 5:50 PM
440kj
88rpm
33%
15mph
Friday 3/5/21 @ 12:22 AM
✅
744kj
80rpm
44%
18mph
Wednesday 2/24/21 @ 3:30 PM
204kj
90rpm
26%
13mph
Tuesday 2/23/21 @ 11:55 PM
✅
343kj
86rpm
33%
16mph
Monday 2/8/21 @ 4:36 PM
363kj
82rpm
35%
15mph
Saturday 2/6/21 @ 6:55 PM
✅
623kj
79rpm
45%
18mph
Tuesday 1/26/21 @ 6:14 PM
224kj
87rpm
33%
15mph
Friday 1/8/21 @ 10:44 PM
✅
376kj
85rpm
41%
18mph
Monday 1/18/21 @ 4:59 PM
216kj
87rpm
33%
15mph
Monday 1/18/21 @ 7:19 PM
✅
359kj
80rpm
43%
18mph
Thursday 11/5/20 @ 12:29 PM
127kj
60rpm
38%
12mph
Thursday 11/5/20 @ 8:23 PM
✅
190kj
68rpm
44%
15mph
Friday 9/11/20 @ 3:32 PM
158kj
78rpm
37%
15mph
Thursday 9/10/20 @ 10:40 PM
✅
221kj
80rpm
42%
17mph
Wednesday 2/26/20 @ 12:48 PM
138kj
77rpm
36%
14mph
Friday 5/1/20 @ 10:4 PM
✅
145kj
76rpm
37%
15mph
Friday 2/28/20 @ 11:44 PM
85kj
81rpm
33%
14mph
Monday 4/20/20 @ 11:14 PM
✅
86kj
81rpm
33%
14mph
Workouts
440
kj
Sunday 3/7/21
363
kj
Monday 2/8/21
216
kj
Monday 1/18/21
127
kj
Thursday 11/5/20
85
kj
Friday 2/28/20