Shake and Bake
VS
Workouts
Sunday 3/1/20 @ 2:33 PM
✅
136kj
78rpm
41%
17mph
Saturday 1/16/21 @ 3:58 PM
117kj
85rpm
36%
16mph
Saturday 4/24/21 @ 9:37 PM
✅
292kj
89rpm
33%
15mph
Saturday 4/24/21 @ 2:59 PM
291kj
77rpm
36%
15mph
Thursday 7/1/21 @ 4:30 PM
149kj
86rpm
34%
15mph
Tuesday 7/20/21 @ 7:41 PM
✅
154kj
83rpm
35%
15mph
Tuesday 7/13/21 @ 5:26 PM
✅
167kj
77rpm
39%
15mph
Wednesday 6/16/21 @ 11:16 PM
158kj
74rpm
39%
15mph
Thursday 9/17/20 @ 2:27 PM
✅
144kj
87rpm
33%
15mph
Friday 4/30/21 @ 8:33 PM
142kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 4:50 PM
✅
215kj
86rpm
33%
15mph
Wednesday 4/21/21 @ 5:17 PM
214kj
79rpm
35%
15mph
Monday 4/19/21 @ 5:5 PM
216kj
91rpm
32%
15mph
Monday 4/19/21 @ 4:23 PM
✅
223kj
73rpm
38%
15mph
Monday 10/12/20 @ 3:53 PM
134kj
89rpm
31%
14mph
Thursday 3/25/21 @ 5:4 PM
✅
137kj
81rpm
34%
14mph
Friday 2/12/21 @ 4:14 PM
✅
211kj
89rpm
32%
15mph
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 4:9 PM
✅
227kj
83rpm
35%
15mph
Wednesday 2/3/21 @ 7:16 PM
201kj
81rpm
33%
14mph
flyin4dolewhips
Lanc PA
29
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
6
Workouts
291
kj
Saturday 4/24/21
149
kj
Thursday 7/1/21
142
kj
Friday 4/30/21
214
kj
Wednesday 4/21/21
216
kj
Monday 4/19/21
134
kj
Monday 10/12/20
187
kj
Wednesday 2/10/21