Shake and Bake
Workouts
Wednesday 4/29/20 @ 4:9 PM
118kj
79rpm
39%
16mph
Thursday 1/27/22 @ 11:39 PM
✅
132kj
75rpm
43%
17mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 4:50 PM
215kj
86rpm
33%
15mph
Tuesday 4/20/21 @ 10:32 PM
✅
343kj
86rpm
41%
18mph
Monday 2/22/21 @ 10:21 PM
309kj
84rpm
35%
15mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Sunday 3/7/21 @ 5:50 PM
440kj
88rpm
33%
15mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 6:14 PM
224kj
87rpm
33%
15mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Monday 1/18/21 @ 4:59 PM
216kj
87rpm
33%
15mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Monday 11/23/20 @ 11:47 AM
284kj
82rpm
34%
15mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 10:28 PM
122kj
72rpm
35%
13mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Workouts
292
kj
Saturday 4/24/21
215
kj
Wednesday 4/21/21
440
kj
Sunday 3/7/21
216
kj
Monday 1/18/21
284
kj
Monday 11/23/20
122
kj
Tuesday 11/12/19