Shake and Bake
Workouts
Saturday 8/12/23 @ 7:23 PM
✅
325kj
92rpm
44%
20mph
Monday 7/24/23 @ 11:39 PM
137kj
53rpm
43%
12mph
Friday 5/26/23 @ 1:57 PM
✅
283kj
87rpm
43%
19mph
Thursday 6/8/23 @ 6:29 PM
183kj
71rpm
41%
16mph
Tuesday 6/28/22 @ 1:3 PM
✅
217kj
74rpm
52%
20mph
Wednesday 7/27/22 @ 5:52 PM
2kj
83rpm
31%
13mph
Sunday 7/17/22 @ 7:8 PM
✅
275kj
83rpm
46%
19mph
Wednesday 7/27/22 @ 4:11 PM
159kj
71rpm
41%
15mph
Tuesday 2/1/22 @ 11:15 PM
✅
215kj
82rpm
48%
20mph
Friday 2/18/22 @ 3:28 PM
128kj
72rpm
42%
16mph
Tuesday 1/25/22 @ 11:25 PM
✅
278kj
80rpm
46%
19mph
Wednesday 1/26/22 @ 11:40 PM
162kj
76rpm
38%
15mph
Monday 1/10/22 @ 8:31 PM
✅
233kj
75rpm
45%
18mph
Sunday 1/9/22 @ 1:2 PM
135kj
66rpm
38%
14mph
Wednesday 9/15/21 @ 5:19 PM
✅
234kj
73rpm
45%
17mph
Sunday 9/5/21 @ 2:35 PM
153kj
59rpm
41%
13mph
Thursday 5/6/21 @ 8:42 PM
✅
290kj
83rpm
46%
19mph
Friday 4/23/21 @ 12:20 AM
kj
rpm
%
0mph
Workouts
137
kj
Monday 7/24/23
183
kj
Thursday 6/8/23
159
kj
Wednesday 7/27/22
153
kj
Sunday 9/5/21