Shake and Bake

Workouts

Sunday 4/25/21 @ 3:25 AM
19kj
46rpm
35%
9mph
10 min Low Impact Ride
Matt Wilpers
Saturday 3/16/19 @ 4:45 PM
โœ…
59kj
86rpm
37%
16mph
Thursday 4/15/21 @ 10:21 PM
34kj
34rpm
58%
11mph
10 min Climb Ride
Ally Love
Wednesday 10/7/20 @ 10:29 PM
โœ…
76kj
70rpm
47%
18mph
Thursday 4/8/21 @ 1:42 AM
40kj
29rpm
58%
10mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 5:8 PM
โœ…
107kj
73rpm
45%
17mph
Thursday 8/27/20 @ 11:53 PM
153kj
56rpm
45%
14mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 5:8 PM
โœ…
176kj
71rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:11 PM
โœ…
215kj
69rpm
47%
17mph
Wednesday 2/20/19 @ 11:45 AM
122kj
50rpm
45%
12mph
30 min Black History Ride
Jess King
Tuesday 2/19/19 @ 5:30 PM
โœ…
278kj
77rpm
48%
19mph
Tuesday 12/11/18 @ 3:8 AM
56kj
46rpm
47%
12mph
15 min 80s Pop Ride
Ally Love
Saturday 12/1/18 @ 3:53 AM
โœ…
113kj
73rpm
46%
18mph
Sunday 11/18/18 @ 9:3 PM
60kj
50rpm
55%
16mph
10 min Climb Ride
Cody Rigsby
Sunday 11/18/18 @ 8:58 PM
โœ…
92kj
68rpm
53%
19mph
Sunday 11/18/18 @ 8:51 PM
29kj
59rpm
35%
11mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 11/18/18 @ 8:46 PM
โœ…
30kj
76rpm
29%
12mph
Wednesday 4/18/18 @ 4:4 AM
85kj
52rpm
38%
10mph
30 min Hip Hop Ride
Ally Love
Tuesday 4/10/18 @ 5:27 PM
โœ…
263kj
74rpm
48%
19mph

Workouts

10 min Low Impact Ride
Matt Wilpers
19 kj
Sunday 4/25/21
โœ… 59 kj
Saturday 3/16/19
10 min Climb Ride
Ally Love
34 kj
Thursday 4/15/21
โœ… 76 kj
Wednesday 10/7/20
15 min Soul Ride
Ally Love
40 kj
Thursday 4/8/21
โœ… 107 kj
Tuesday 10/27/20
30 min The Weeknd Ride
Jess King
153 kj
Thursday 8/27/20
โœ… 176 kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
181 kj
Wednesday 8/12/20
โœ… 215 kj
Thursday 8/13/20
30 min Black History Ride
Jess King
122 kj
Wednesday 2/20/19
โœ… 278 kj
Tuesday 2/19/19
15 min 80s Pop Ride
Ally Love
56 kj
Tuesday 12/11/18
โœ… 113 kj
Saturday 12/1/18
10 min Climb Ride
Cody Rigsby
60 kj
Sunday 11/18/18
โœ… 92 kj
Sunday 11/18/18
10 min Low Impact Ride
Christine D'Ercole
29 kj
Sunday 11/18/18
โœ… 30 kj
Sunday 11/18/18
30 min Hip Hop Ride
Ally Love
85 kj
Wednesday 4/18/18
โœ… 263 kj
Tuesday 4/10/18