Shake and Bake
Workouts
Thursday 2/3/22 @ 12:51 PM
24kj
29rpm
45%
7mph
Saturday 10/17/20 @ 12:46 PM
✅
90kj
76rpm
40%
16mph
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Monday 5/10/21 @ 11:49 AM
35kj
43rpm
47%
12mph
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Saturday 7/10/21 @ 4:55 PM
24kj
30rpm
55%
10mph
Sunday 1/17/21 @ 3:51 PM
✅
62kj
67rpm
44%
16mph
Friday 3/26/21 @ 12:14 AM
99kj
48rpm
42%
11mph
Wednesday 12/16/20 @ 5:50 PM
✅
179kj
72rpm
41%
16mph
Wednesday 7/29/20 @ 5:28 PM
37kj
55rpm
33%
10mph
Tuesday 4/14/20 @ 1:9 AM
✅
58kj
70rpm
35%
13mph
Tuesday 7/7/20 @ 2:49 AM
45kj
50rpm
46%
13mph
Tuesday 4/14/20 @ 1:25 AM
✅
76kj
71rpm
46%
18mph
Saturday 11/9/19 @ 7:9 PM
165kj
71rpm
29%
11mph
Sunday 7/5/20 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 11:35 PM
67kj
60rpm
39%
12mph
Friday 4/24/20 @ 9:39 PM
✅
117kj
83rpm
41%
18mph
Thursday 12/12/19 @ 2:54 AM
61kj
49rpm
40%
10mph
Wednesday 11/13/19 @ 3:57 PM
✅
105kj
63rpm
43%
14mph
Workouts
165
kj
Saturday 11/9/19
61
kj
Thursday 12/12/19