Shake and Bake
Workouts
Tuesday 12/14/21 @ 7:10 PM
0kj
0rpm
38%
0mph
Friday 12/3/21 @ 6:1 PM
✅
101kj
91rpm
38%
20mph
Tuesday 11/30/21 @ 1:41 AM
19kj
34rpm
43%
9mph
Saturday 5/18/19 @ 4:25 PM
✅
61kj
81rpm
38%
16mph
Sunday 4/25/21 @ 3:13 AM
20kj
38rpm
42%
9mph
Thursday 4/25/19 @ 8:25 PM
✅
55kj
83rpm
36%
16mph
Friday 7/17/20 @ 2:3 AM
28kj
56rpm
35%
11mph
Sunday 2/9/20 @ 5:28 PM
✅
56kj
83rpm
37%
16mph
Tuesday 5/21/19 @ 3:37 AM
100kj
69rpm
32%
12mph
Saturday 5/4/19 @ 10:17 AM
✅
234kj
89rpm
39%
18mph
Monday 12/31/18 @ 4:14 AM
✅
30kj
55rpm
37%
11mph
Saturday 9/15/18 @ 4:20 PM
0kj
46rpm
34%
9mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Friday 11/23/18 @ 4:43 PM
✅
326kj
85rpm
40%
17mph
Thursday 7/19/18 @ 8:9 PM
45kj
52rpm
38%
11mph
Monday 9/17/18 @ 9:8 PM
✅
85kj
79rpm
38%
16mph
Sunday 8/5/18 @ 2:4 AM
115kj
75rpm
32%
13mph
Wednesday 8/1/18 @ 9:59 AM
✅
190kj
86rpm
37%
16mph
Wednesday 5/16/18 @ 4:26 AM
101kj
61rpm
36%
12mph
Tuesday 5/8/18 @ 10:4 AM
✅
180kj
77rpm
40%
16mph