Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Tuesday 7/13/21 @ 6:5 PM
56kj
37rpm
54%
12mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Saturday 7/10/21 @ 4:55 PM
24kj
30rpm
55%
10mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Thursday 7/8/21 @ 5:57 PM
151kj
55rpm
47%
14mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Monday 8/17/20 @ 11:57 PM
72kj
58rpm
39%
12mph
Tuesday 8/25/20 @ 12:19 AM
✅
166kj
75rpm
46%
18mph
Wednesday 7/29/20 @ 5:28 PM
37kj
55rpm
33%
10mph
Wednesday 5/6/20 @ 4:43 AM
✅
53kj
76rpm
31%
12mph
Friday 6/5/20 @ 9:54 PM
128kj
54rpm
43%
12mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Sunday 10/6/19 @ 1:12 AM
66kj
36rpm
49%
10mph
Saturday 11/9/19 @ 3:28 PM
✅
134kj
72rpm
44%
17mph
Thursday 9/12/19 @ 9:17 PM
59kj
48rpm
45%
11mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
89
kj
Wednesday 3/10/21