Shake and Bake
Workouts
Sunday 10/23/22 @ 9:8 PM
26kj
37rpm
46%
11mph
Thursday 10/27/22 @ 12:12 AM
✅
31kj
78rpm
29%
12mph
Sunday 2/6/22 @ 3:17 AM
31kj
41rpm
49%
12mph
Monday 1/17/22 @ 2:53 AM
✅
38kj
68rpm
35%
13mph
Saturday 6/26/21 @ 3:32 PM
27kj
27rpm
60%
10mph
Wednesday 8/11/21 @ 11:29 PM
✅
39kj
77rpm
33%
13mph
Monday 7/19/21 @ 11:16 AM
85kj
37rpm
61%
13mph
Monday 7/5/21 @ 2:57 AM
✅
100kj
74rpm
37%
15mph
Tuesday 5/18/21 @ 2:21 AM
19kj
36rpm
40%
8mph
Monday 8/24/20 @ 2:0 AM
✅
56kj
69rpm
42%
16mph
Tuesday 4/20/21 @ 12:8 PM
25kj
25rpm
60%
10mph
Wednesday 1/6/21 @ 2:21 AM
✅
52kj
71rpm
40%
15mph
Saturday 4/17/21 @ 3:18 PM
21kj
21rpm
60%
8mph
Friday 5/15/20 @ 12:22 AM
✅
56kj
72rpm
41%
16mph
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Saturday 2/13/21 @ 6:12 PM
✅
125kj
70rpm
36%
14mph
Tuesday 7/7/20 @ 9:21 PM
33kj
58rpm
36%
11mph
Saturday 5/23/20 @ 5:38 PM
✅
42kj
70rpm
37%
14mph
Tuesday 7/7/20 @ 2:27 AM
✅
46kj
57rpm
44%
14mph
Tuesday 5/19/20 @ 1:54 AM
37kj
63rpm
35%
12mph