Shake and Bake
Workouts
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Saturday 9/28/19 @ 5:14 PM
✅
360kj
92rpm
46%
21mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Monday 9/9/19 @ 10:12 PM
71kj
77rpm
31%
13mph
Wednesday 9/18/19 @ 1:13 PM
✅
141kj
88rpm
38%
17mph
Workouts
403
kj
Saturday 4/4/20
295
kj
Wednesday 12/25/19
283
kj
Tuesday 1/28/20