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Shake and Bake
fluteanne
77 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
3
Beat fluteanne
Workouts
Previous Workouts
Next Workouts
Thursday 4/30/20 @ 1:51 PM
✅
394
kj
74
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/7/19 @ 2:16 PM
282
kj
84
rpm
33
%
14
mph
Tuesday 4/21/20 @ 9:51 PM
✅
327
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 1:0 PM
220
kj
89
rpm
32
%
15
mph
Tuesday 3/31/20 @ 1:39 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/3/20 @ 1:15 PM
220
kj
79
rpm
35
%
15
mph
Tuesday 1/28/20 @ 12:20 PM
✅
283
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/31/20 @ 1:51 PM
197
kj
79
rpm
34
%
14
mph
Wednesday 1/1/20 @ 6:31 PM
✅
194
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/8/19 @ 11:10 AM
98
kj
84
rpm
28
%
12
mph
Wednesday 12/18/19 @ 3:0 PM
✅
177
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 12/22/19 @ 2:37 PM
143
kj
0
rpm
33
%
15
mph
Wednesday 12/4/19 @ 7:28 PM
✅
245
kj
91
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 5:58 PM
190
kj
88
rpm
30
%
14
mph
Sunday 11/10/19 @ 2:20 PM
✅
264
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 8:15 PM
221
kj
81
rpm
35
%
15
mph
Sunday 9/22/19 @ 12:54 AM
123
kj
79
rpm
40
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 10/11/19 @ 1:12 PM
✅
126
kj
83
rpm
39
%
17
mph
Monday 9/9/19 @ 10:12 PM
71
kj
77
rpm
31
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Monday 3/4/19 @ 10:54 PM
✅
89
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
fluteanne
77 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
3
Beat fluteanne
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Thursday 4/30/20
282
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 4/21/20
220
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 3/31/20
220
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
283
kj
Tuesday 1/28/20
197
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 1/1/20
98
kj
Wednesday 5/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
177
kj
Wednesday 12/18/19
143
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
245
kj
Wednesday 12/4/19
190
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Sunday 11/10/19
221
kj
Sunday 11/17/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Sunday 9/22/19
✅
126
kj
Friday 10/11/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
71
kj
Monday 9/9/19
✅
89
kj
Monday 3/4/19
Previous Workouts
Next Workouts