Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
flowliftride
FL 🌴
0
Beat getter_done
VS
getter_done
27 🔥
Beat flowliftride
Workouts
Previous Workouts
Tuesday 3/29/22 @ 11:41 AM
99
kj
72
rpm
38
%
15
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 1/23/22 @ 2:32 PM
✅
139
kj
81
rpm
41
%
17
mph
Tuesday 12/21/21 @ 12:36 PM
99
kj
41
rpm
46
%
10
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/1/22 @ 4:59 PM
✅
198
kj
64
rpm
47
%
17
mph
Wednesday 4/29/20 @ 1:57 PM
133
kj
67
rpm
39
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 9/8/19 @ 12:39 PM
✅
358
kj
79
rpm
52
%
21
mph
Thursday 12/17/20 @ 12:3 PM
174
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Thursday 12/17/20 @ 2:46 PM
✅
245
kj
80
rpm
44
%
18
mph
Tuesday 9/22/20 @ 11:6 AM
178
kj
73
rpm
42
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 10/5/20 @ 10:40 AM
✅
244
kj
82
rpm
44
%
18
mph
Thursday 8/6/20 @ 11:14 AM
166
kj
70
rpm
41
%
16
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Tuesday 8/4/20 @ 12:52 PM
✅
234
kj
77
rpm
44
%
18
mph
Saturday 5/9/20 @ 1:53 PM
48
kj
40
rpm
34
%
8
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:54 PM
✅
254
kj
78
rpm
46
%
19
mph
Previous Workouts
flowliftride
FL 🌴
0
Beat getter_done
VS
getter_done
27 🔥
Beat flowliftride
Workouts
Previous Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
99
kj
Tuesday 3/29/22
✅
139
kj
Sunday 1/23/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
99
kj
Tuesday 12/21/21
✅
198
kj
Saturday 1/1/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
133
kj
Wednesday 4/29/20
✅
358
kj
Sunday 9/8/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
174
kj
Thursday 12/17/20
✅
245
kj
Thursday 12/17/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
178
kj
Tuesday 9/22/20
✅
244
kj
Monday 10/5/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
166
kj
Thursday 8/6/20
✅
234
kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
48
kj
Saturday 5/9/20
✅
254
kj
Saturday 5/9/20
Previous Workouts