Shake and Bake
Workouts
Monday 3/6/23 @ 12:29 PM
114kj
73rpm
34%
13mph
Sunday 9/24/23 @ 9:3 PM
✅
171kj
78rpm
38%
16mph
Sunday 10/25/20 @ 1:48 PM
232kj
80rpm
36%
15mph
Tuesday 2/22/22 @ 7:4 PM
✅
271kj
82rpm
38%
16mph
Wednesday 5/26/21 @ 1:0 PM
140kj
76rpm
36%
14mph
Monday 7/26/21 @ 2:21 PM
✅
180kj
87rpm
36%
16mph
Monday 1/3/22 @ 12:41 PM
218kj
69rpm
39%
15mph
Wednesday 1/5/22 @ 1:54 PM
✅
258kj
78rpm
39%
16mph
Friday 8/27/21 @ 12:5 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 2:9 PM
✅
277kj
83rpm
38%
16mph
Saturday 2/20/21 @ 1:51 PM
249kj
81rpm
37%
16mph
Friday 4/23/21 @ 3:17 PM
✅
286kj
83rpm
38%
16mph
Saturday 11/7/20 @ 2:11 PM
241kj
79rpm
35%
15mph
Sunday 10/4/20 @ 5:32 PM
✅
276kj
85rpm
35%
16mph
Saturday 7/18/20 @ 1:47 PM
40kj
74rpm
34%
13mph
Tuesday 9/1/20 @ 5:27 PM
✅
53kj
75rpm
39%
15mph
Monday 8/3/20 @ 11:32 AM
155kj
77rpm
34%
14mph
Thursday 8/6/20 @ 6:50 PM
✅
222kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 11:6 AM
106kj
73rpm
38%
15mph
Thursday 7/16/20 @ 6:55 PM
✅
132kj
74rpm
42%
17mph
Workouts
114
kj
Monday 3/6/23
232
kj
Sunday 10/25/20
140
kj
Wednesday 5/26/21
218
kj
Monday 1/3/22
kj
Friday 8/27/21
249
kj
Saturday 2/20/21
241
kj
Saturday 11/7/20