Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:4 PM
156kj
81rpm
36%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/25/21 @ 11:53 AM
161kj
82rpm
36%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 12/3/20 @ 12:2 PM
251kj
79rpm
37%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 5/4/21 @ 11:17 AM
160kj
74rpm
38%
15mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Monday 7/12/21 @ 11:47 AM
88kj
77rpm
34%
14mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Friday 12/4/20 @ 11:56 AM
154kj
76rpm
38%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 11/28/20 @ 1:50 PM
329kj
78rpm
38%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 11:59 AM
249kj
76rpm
38%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 10/16/20 @ 10:53 AM
221kj
79rpm
36%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 9/8/20 @ 11:30 AM
209kj
79rpm
36%
15mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Workouts
156
kj
Wednesday 2/10/21
161
kj
Thursday 2/25/21
88
kj
Monday 7/12/21
154
kj
Friday 12/4/20
329
kj
Saturday 11/28/20
221
kj
Friday 10/16/20
209
kj
Tuesday 9/8/20