Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Friday 8/6/21 @ 8:57 PM
✅
340kj
87rpm
40%
18mph
Saturday 6/27/20 @ 2:19 PM
152kj
83rpm
29%
12mph
Wednesday 3/17/21 @ 7:40 PM
✅
305kj
92rpm
36%
17mph
Wednesday 12/30/20 @ 1:57 PM
200kj
81rpm
34%
14mph
Thursday 3/11/21 @ 11:8 PM
✅
292kj
91rpm
36%
17mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Thursday 2/18/21 @ 11:22 PM
✅
280kj
92rpm
35%
16mph
Monday 9/7/20 @ 1:29 PM
98kj
91rpm
27%
12mph
Thursday 2/11/21 @ 11:56 PM
✅
162kj
95rpm
33%
16mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Friday 1/29/21 @ 12:7 AM
✅
167kj
94rpm
33%
16mph
Tuesday 6/9/20 @ 12:16 PM
81kj
67rpm
37%
13mph
Wednesday 1/13/21 @ 12:3 AM
✅
159kj
82rpm
43%
18mph
Monday 11/23/20 @ 1:29 PM
205kj
80rpm
34%
14mph
Friday 1/1/21 @ 6:39 PM
✅
258kj
90rpm
35%
16mph
Thursday 11/19/20 @ 12:52 PM
125kj
74rpm
36%
14mph
Monday 12/7/20 @ 11:9 PM
✅
150kj
77rpm
37%
15mph
Friday 11/13/20 @ 12:17 PM
214kj
74rpm
37%
15mph
Friday 10/16/20 @ 10:32 PM
✅
235kj
73rpm
39%
15mph
florider87
#powerzonepack - FL
0
VS
grlgangmama
Colorado Springs
41
🔥
Workouts
187
kj
Wednesday 7/14/21
200
kj
Wednesday 12/30/20
98
kj
Monday 9/7/20
109
kj
Tuesday 9/1/20
214
kj
Friday 11/13/20