Shake and Bake
VS
Workouts
Wednesday 8/25/21 @ 11:4 AM
99kj
57rpm
37%
10mph
Monday 8/23/21 @ 11:17 PM
✅
136kj
60rpm
44%
14mph
Wednesday 9/2/20 @ 11:43 PM
159kj
88rpm
28%
13mph
Tuesday 4/20/21 @ 9:26 PM
✅
188kj
71rpm
38%
14mph
Wednesday 4/7/21 @ 10:43 AM
114kj
82rpm
31%
13mph
Monday 4/5/21 @ 11:52 PM
✅
133kj
74rpm
36%
14mph
Tuesday 6/9/20 @ 12:16 PM
81kj
67rpm
37%
13mph
Monday 3/15/21 @ 6:3 PM
✅
129kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 1:57 PM
✅
200kj
81rpm
34%
14mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Friday 2/19/21 @ 4:44 PM
✅
210kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Wednesday 9/9/20 @ 10:55 AM
✅
177kj
83rpm
31%
13mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Monday 10/5/20 @ 11:16 AM
✅
110kj
79rpm
32%
13mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Thursday 2/4/21 @ 12:32 PM
✅
202kj
76rpm
35%
14mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Sunday 1/24/21 @ 2:3 PM
✅
273kj
77rpm
36%
14mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
florider87
#powerzonepack - FL
18
🔥
VS
beckala232
petaluma, ca
17
Workouts
99
kj
Wednesday 8/25/21
159
kj
Wednesday 9/2/20
114
kj
Wednesday 4/7/21
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
181
kj
Wednesday 2/3/21
229
kj
Friday 1/22/21