Shake and Bake

Workouts

Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/8/19 @ 11:49 AM
✅
348kj
77rpm
44%
18mph
Thursday 7/2/20 @ 1:31 PM
189kj
77rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 8:48 PM
✅
460kj
75rpm
44%
18mph
Thursday 1/14/21 @ 5:30 PM
109kj
75rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 3:39 PM
✅
193kj
74rpm
42%
17mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 1:57 PM
✅
469kj
78rpm
44%
18mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/22/20 @ 12:58 PM
✅
184kj
74rpm
40%
16mph
Friday 12/4/20 @ 12:47 PM
195kj
83rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/17/20 @ 12:44 PM
✅
347kj
80rpm
42%
18mph
Friday 11/27/20 @ 2:34 PM
204kj
80rpm
35%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/17/19 @ 12:5 PM
✅
365kj
81rpm
43%
18mph
Monday 9/28/20 @ 4:2 PM
96kj
83rpm
29%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 12:56 PM
✅
182kj
79rpm
38%
16mph
Sunday 10/11/20 @ 6:53 PM
252kj
78rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/13/19 @ 2:35 PM
✅
462kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 11:17 PM
170kj
90rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/13/19 @ 11:59 AM
✅
328kj
85rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
204 kj
Monday 11/16/20
✅ 348 kj
Tuesday 10/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
189 kj
Thursday 7/2/20
✅ 460 kj
Saturday 7/25/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
109 kj
Thursday 1/14/21
✅ 193 kj
Saturday 1/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
242 kj
Sunday 10/18/20
✅ 469 kj
Saturday 11/2/19
30 min Power Zone Endurance Ride
Olivia Amato
125 kj
Friday 12/18/20
✅ 184 kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
195 kj
Friday 12/4/20
✅ 347 kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
204 kj
Friday 11/27/20
✅ 365 kj
Tuesday 9/17/19
30 min Power Zone Endurance Ride
Christine D'Ercole
96 kj
Monday 9/28/20
✅ 182 kj
Sunday 6/14/20
60 min Power Zone Ride
Matt Wilpers
252 kj
Sunday 10/11/20
✅ 462 kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Denis Morton
170 kj
Tuesday 9/15/20
✅ 328 kj
Friday 9/13/19