Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Tuesday 7/27/21 @ 10:43 AM
174kj
74rpm
33%
13mph
Tuesday 10/26/21 @ 2:51 PM
✅
382kj
89rpm
41%
19mph
Monday 9/28/20 @ 4:2 PM
96kj
83rpm
29%
12mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Thursday 7/2/20 @ 1:31 PM
189kj
77rpm
30%
12mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Friday 12/4/20 @ 12:47 PM
195kj
83rpm
33%
14mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Sunday 10/11/20 @ 6:53 PM
252kj
78rpm
34%
14mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Monday 6/29/20 @ 11:15 AM
97kj
83rpm
29%
12mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Wednesday 6/17/20 @ 11:45 AM
110kj
76rpm
32%
13mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Workouts
96
kj
Monday 9/28/20
189
kj
Thursday 7/2/20
125
kj
Friday 12/18/20
242
kj
Sunday 10/18/20
97
kj
Monday 6/29/20