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Shake and Bake
florider87
#powerzonepack - FL
48 🔥
Beat a_better_me
VS
a_better_me
Danville, Ca 🌱🍎🥬
4
Beat florider87
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 10:52 AM
✅
187
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 5:0 PM
160
kj
84
rpm
30
%
13
mph
Thursday 9/10/20 @ 11:7 AM
✅
169
kj
83
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 3:36 PM
155
kj
80
rpm
30
%
13
mph
Saturday 10/10/20 @ 8:17 PM
✅
162
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 2:23 PM
146
kj
79
rpm
30
%
12
mph
Thursday 2/4/21 @ 12:32 PM
✅
202
kj
76
rpm
35
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 2/3/21 @ 11:23 PM
161
kj
70
rpm
34
%
13
mph
Saturday 6/20/20 @ 1:32 PM
141
kj
83
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:48 PM
✅
155
kj
79
rpm
31
%
13
mph
Monday 12/28/20 @ 12:13 PM
✅
195
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 4:12 PM
148
kj
82
rpm
29
%
12
mph
Tuesday 9/1/20 @ 11:16 AM
✅
109
kj
86
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 12/13/20 @ 5:10 PM
32
kj
80
rpm
27
%
11
mph
Tuesday 11/17/20 @ 11:54 AM
✅
122
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/22/20 @ 5:36 PM
96
kj
77
rpm
30
%
12
mph
Wednesday 11/11/20 @ 12:4 PM
✅
189
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 3:42 PM
147
kj
69
rpm
33
%
12
mph
Tuesday 5/19/20 @ 10:43 PM
82
kj
52
rpm
35
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 3:27 PM
✅
114
kj
63
rpm
38
%
13
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
48 🔥
Beat a_better_me
VS
a_better_me
Danville, Ca 🌱🍎🥬
4
Beat florider87
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Wednesday 7/14/21
160
kj
Sunday 7/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
169
kj
Thursday 9/10/20
155
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
162
kj
Saturday 10/10/20
146
kj
Thursday 2/11/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
202
kj
Thursday 2/4/21
161
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Saturday 6/20/20
✅
155
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Monday 12/28/20
148
kj
Wednesday 12/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
109
kj
Tuesday 9/1/20
32
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
122
kj
Tuesday 11/17/20
96
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Wednesday 11/11/20
147
kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
82
kj
Tuesday 5/19/20
✅
114
kj
Friday 4/3/20
Previous Workouts
Next Workouts