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Shake and Bake
floridatude45
🌴 Boca Raton 🌴
137 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Monday 12/5/22 @ 8:6 PM
✅
346
kj
81
rpm
50
%
21
mph
30 min Holiday Ride
Emma Lovewell
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Share
Wednesday 12/7/22 @ 7:12 PM
261
kj
83
rpm
44
%
19
mph
Friday 10/14/22 @ 1:2 PM
✅
364
kj
86
rpm
50
%
22
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Friday 10/14/22 @ 6:54 PM
269
kj
87
rpm
43
%
19
mph
Monday 9/20/21 @ 4:5 PM
✅
70
kj
78
rpm
42
%
17
mph
10 min Low Impact Ride
Sam Yo
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Thursday 8/19/21 @ 6:45 PM
64
kj
82
rpm
39
%
17
mph
Friday 3/27/20 @ 3:19 PM
388
kj
75
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/14/20 @ 5:57 PM
✅
408
kj
91
rpm
41
%
19
mph
Saturday 7/4/20 @ 1:52 PM
✅
449
kj
79
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/28/20 @ 1:11 PM
359
kj
80
rpm
44
%
18
mph
Monday 4/13/20 @ 6:7 PM
✅
260
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 2:35 PM
240
kj
89
rpm
40
%
18
mph
Tuesday 4/7/20 @ 4:33 PM
✅
262
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 5:31 PM
237
kj
86
rpm
41
%
18
mph
Thursday 2/27/20 @ 9:54 PM
✅
381
kj
78
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/28/20 @ 5:4 PM
355
kj
83
rpm
42
%
18
mph
Tuesday 1/14/20 @ 11:4 PM
✅
246
kj
82
rpm
43
%
18
mph
30 min 90s Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 7:12 PM
199
kj
82
rpm
40
%
17
mph
Sunday 9/29/19 @ 3:14 PM
360
kj
79
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/28/19 @ 1:59 PM
✅
374
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
floridatude45
🌴 Boca Raton 🌴
137 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
346
kj
Monday 12/5/22
261
kj
Wednesday 12/7/22
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
✅
364
kj
Friday 10/14/22
269
kj
Friday 10/14/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
70
kj
Monday 9/20/21
64
kj
Thursday 8/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Friday 3/27/20
✅
408
kj
Saturday 11/14/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
449
kj
Saturday 7/4/20
359
kj
Tuesday 7/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 4/13/20
240
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 4/7/20
237
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 2/27/20
355
kj
Friday 2/28/20
30 min 90s Ride
Denis Morton
View Class
Share
✅
246
kj
Tuesday 1/14/20
199
kj
Thursday 1/23/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
360
kj
Sunday 9/29/19
✅
374
kj
Saturday 9/28/19
Previous Workouts
Next Workouts