Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:52 PM
✅
404kj
82rpm
44%
19mph
Monday 7/20/20 @ 9:58 PM
268kj
85rpm
37%
16mph
Saturday 5/1/21 @ 2:49 PM
✅
379kj
78rpm
54%
21mph
Monday 6/28/21 @ 9:23 PM
166kj
65rpm
43%
15mph
Tuesday 2/25/20 @ 3:37 PM
✅
371kj
89rpm
41%
18mph
Tuesday 3/3/20 @ 10:41 PM
283kj
88rpm
37%
17mph
Saturday 2/1/20 @ 3:0 PM
✅
377kj
85rpm
42%
18mph
Wednesday 2/5/20 @ 6:0 PM
275kj
83rpm
38%
16mph
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Friday 8/14/20 @ 11:10 PM
189kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 7:31 PM
✅
438kj
82rpm
46%
20mph
Monday 5/18/20 @ 6:47 PM
276kj
87rpm
36%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
828kj
82rpm
46%
19mph
Friday 5/15/20 @ 8:42 PM
542kj
85rpm
37%
16mph
Sunday 4/5/20 @ 5:1 PM
✅
546kj
86rpm
43%
19mph
Friday 5/8/20 @ 8:59 PM
362kj
85rpm
37%
16mph
Sunday 1/19/20 @ 10:21 PM
✅
251kj
76rpm
54%
22mph
Wednesday 3/4/20 @ 5:59 PM
164kj
79rpm
44%
18mph
Thursday 1/2/20 @ 12:32 PM
✅
346kj
82rpm
42%
18mph
Monday 8/12/19 @ 11:28 PM
263kj
82rpm
37%
16mph
Workouts
268
kj
Monday 7/20/20
283
kj
Tuesday 3/3/20
275
kj
Wednesday 2/5/20
542
kj
Friday 5/15/20
362
kj
Friday 5/8/20