Shake and Bake
Workouts
Sunday 1/31/21 @ 6:22 PM
227kj
75rpm
37%
15mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 12/12/20 @ 6:28 PM
296kj
72rpm
38%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 8/28/20 @ 1:21 AM
156kj
74rpm
33%
13mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 2/3/21 @ 12:49 AM
232kj
72rpm
39%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 6/28/21 @ 4:17 AM
134kj
77rpm
35%
14mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/13/20 @ 2:55 AM
164kj
80rpm
31%
13mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 7/19/21 @ 3:35 AM
123kj
72rpm
36%
14mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 8/17/20 @ 12:36 PM
51kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
227
kj
Sunday 1/31/21
156
kj
Friday 8/28/20
134
kj
Monday 6/28/21
164
kj
Tuesday 10/13/20
123
kj
Monday 7/19/21