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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat amypv
VS
amypv
WI-β€οΈ βοΈ & Endorphins
37 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Sunday 9/10/23 @ 1:15 AM
96
kj
69
rpm
32
%
12
mph
30 min Katy Perry Ride
Cody Rigsby
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Monday 9/11/23 @ 10:59 AM
β
315
kj
75
rpm
51
%
20
mph
Monday 5/3/21 @ 1:30 AM
201
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/6/23 @ 5:52 PM
β
447
kj
87
rpm
45
%
20
mph
Friday 2/5/21 @ 1:27 AM
74
kj
75
rpm
33
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 7/20/23 @ 11:35 AM
β
165
kj
84
rpm
43
%
19
mph
Tuesday 8/23/22 @ 1:47 AM
85
kj
78
rpm
33
%
14
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 7/19/23 @ 11:15 AM
β
280
kj
72
rpm
59
%
23
mph
Saturday 8/20/22 @ 5:12 PM
51
kj
81
rpm
31
%
13
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 7/18/23 @ 10:58 AM
β
136
kj
86
rpm
44
%
19
mph
Friday 3/26/21 @ 2:11 AM
158
kj
77
rpm
38
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 10/19/22 @ 10:55 AM
β
324
kj
78
rpm
50
%
20
mph
Thursday 3/25/21 @ 1:54 AM
108
kj
71
rpm
41
%
15
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 5/25/22 @ 11:31 AM
β
241
kj
74
rpm
55
%
21
mph
Wednesday 4/21/21 @ 2:51 AM
147
kj
76
rpm
37
%
15
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
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Wednesday 10/27/21 @ 10:59 AM
β
303
kj
73
rpm
50
%
20
mph
Sunday 9/12/21 @ 1:41 AM
71
kj
70
rpm
34
%
13
mph
20 min Remembrance Ride
Christine D'Ercole
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Share
Monday 9/13/21 @ 1:48 AM
β
164
kj
79
rpm
44
%
18
mph
Friday 10/2/20 @ 1:1 AM
168
kj
79
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Thursday 9/2/21 @ 9:49 PM
β
213
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat amypv
VS
amypv
WI-β€οΈ βοΈ & Endorphins
37 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
30 min Katy Perry Ride
Cody Rigsby
View Class
Share
96
kj
Sunday 9/10/23
β
315
kj
Monday 9/11/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Monday 5/3/21
β
447
kj
Sunday 8/6/23
20 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Friday 2/5/21
β
165
kj
Thursday 7/20/23
20 min FTP Test Ride
Denis Morton
View Class
Share
85
kj
Tuesday 8/23/22
β
280
kj
Wednesday 7/19/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
51
kj
Saturday 8/20/22
β
136
kj
Tuesday 7/18/23
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
158
kj
Friday 3/26/21
β
324
kj
Wednesday 10/19/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
108
kj
Thursday 3/25/21
β
241
kj
Wednesday 5/25/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
147
kj
Wednesday 4/21/21
β
303
kj
Wednesday 10/27/21
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
71
kj
Sunday 9/12/21
β
164
kj
Monday 9/13/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
168
kj
Friday 10/2/20
β
213
kj
Thursday 9/2/21
Previous Workouts
Next Workouts