Shake and Bake
Workouts
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Tuesday 1/25/22 @ 1:40 PM
✅
283kj
85rpm
36%
16mph
Tuesday 6/15/21 @ 3:28 AM
106kj
72rpm
40%
15mph
Monday 6/14/21 @ 3:56 PM
✅
134kj
80rpm
41%
17mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Monday 3/1/21 @ 5:20 PM
✅
179kj
87rpm
36%
16mph
Wednesday 2/3/21 @ 12:49 AM
232kj
72rpm
39%
15mph
Tuesday 2/2/21 @ 3:38 PM
✅
340kj
86rpm
40%
18mph
Saturday 1/23/21 @ 12:21 AM
120kj
82rpm
32%
14mph
Sunday 12/13/20 @ 4:18 PM
✅
170kj
87rpm
36%
16mph
Monday 12/21/20 @ 3:33 AM
127kj
72rpm
36%
14mph
Friday 10/30/20 @ 4:16 PM
✅
190kj
87rpm
37%
16mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Monday 11/16/20 @ 5:30 PM
✅
325kj
86rpm
39%
17mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Sunday 10/18/20 @ 3:9 PM
✅
425kj
83rpm
41%
17mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Friday 10/9/20 @ 4:44 PM
✅
419kj
90rpm
37%
17mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Monday 9/14/20 @ 3:28 PM
✅
288kj
94rpm
35%
17mph
Workouts
130
kj
Friday 2/26/21
120
kj
Saturday 1/23/21
127
kj
Monday 12/21/20
217
kj
Saturday 10/17/20
162
kj
Tuesday 9/15/20