Shake and Bake
Workouts
Monday 7/19/21 @ 3:35 AM
123kj
72rpm
36%
14mph
Thursday 7/22/21 @ 12:49 AM
✅
147kj
83rpm
34%
15mph
Saturday 12/12/20 @ 6:28 PM
296kj
72rpm
38%
15mph
Monday 5/24/21 @ 4:8 AM
✅
302kj
79rpm
35%
15mph
Tuesday 5/11/21 @ 12:47 AM
367kj
73rpm
38%
15mph
Sunday 5/2/21 @ 3:18 AM
✅
405kj
81rpm
36%
15mph
Tuesday 10/13/20 @ 2:55 AM
164kj
80rpm
31%
13mph
Saturday 5/8/21 @ 12:6 AM
✅
224kj
84rpm
34%
15mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Saturday 2/27/21 @ 2:34 AM
✅
138kj
85rpm
33%
14mph
Wednesday 2/3/21 @ 12:49 AM
✅
232kj
72rpm
39%
15mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Monday 11/30/20 @ 12:36 AM
✅
304kj
82rpm
35%
15mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Friday 11/20/20 @ 12:47 AM
✅
228kj
84rpm
34%
15mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Wednesday 9/16/20 @ 5:15 AM
✅
212kj
90rpm
32%
15mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Wednesday 7/15/20 @ 11:22 PM
✅
168kj
81rpm
38%
16mph
Workouts
123
kj
Monday 7/19/21
367
kj
Tuesday 5/11/21
164
kj
Tuesday 10/13/20
130
kj
Friday 2/26/21
162
kj
Tuesday 9/15/20