Shake and Bake
Workouts
Monday 12/25/23 @ 5:22 PM
121kj
71rpm
35%
14mph
Saturday 1/13/24 @ 5:1 PM
✅
171kj
73rpm
40%
15mph
Sunday 1/7/24 @ 3:51 PM
141kj
79rpm
29%
12mph
Thursday 11/10/22 @ 8:36 PM
✅
346kj
82rpm
41%
18mph
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Thursday 4/25/19 @ 8:16 PM
✅
950kj
87rpm
49%
22mph
Thursday 12/31/20 @ 11:49 PM
221kj
66rpm
41%
15mph
Monday 1/4/21 @ 10:5 PM
✅
424kj
78rpm
47%
19mph
Saturday 11/7/20 @ 5:34 PM
289kj
74rpm
37%
15mph
Monday 11/30/20 @ 9:17 PM
✅
701kj
86rpm
48%
21mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Sunday 6/30/19 @ 5:52 PM
✅
704kj
86rpm
48%
21mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Monday 7/15/19 @ 9:16 PM
✅
718kj
86rpm
47%
21mph
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph
Monday 9/21/20 @ 8:47 PM
✅
670kj
89rpm
46%
21mph
Thursday 9/17/20 @ 1:20 AM
158kj
73rpm
33%
13mph
Monday 9/14/20 @ 9:11 PM
✅
515kj
89rpm
46%
21mph
Friday 9/11/20 @ 1:38 AM
140kj
72rpm
38%
14mph
Sunday 9/13/20 @ 4:7 PM
✅
359kj
86rpm
49%
21mph
Workouts
121
kj
Monday 12/25/23
141
kj
Sunday 1/7/24
354
kj
Saturday 2/6/21
221
kj
Thursday 12/31/20
289
kj
Saturday 11/7/20
217
kj
Saturday 10/17/20
216
kj
Saturday 9/19/20
158
kj
Thursday 9/17/20