Shake and Bake
Workouts
Thursday 7/1/21 @ 10:55 PM
✅
135kj
82rpm
40%
17mph
Friday 7/30/21 @ 1:51 PM
128kj
84rpm
39%
17mph
Saturday 8/22/20 @ 2:0 PM
202kj
82rpm
41%
17mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Saturday 1/18/20 @ 2:54 PM
119kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 12:12 AM
✅
137kj
83rpm
40%
17mph
Saturday 4/18/20 @ 2:2 PM
215kj
72rpm
47%
18mph
Saturday 4/18/20 @ 1:55 PM
✅
234kj
79rpm
44%
18mph
Saturday 11/2/19 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:6 AM
✅
457kj
82rpm
47%
20mph
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
Saturday 3/7/20 @ 5:4 PM
211kj
76rpm
44%
17mph
Sunday 3/15/20 @ 11:22 PM
✅
241kj
81rpm
44%
18mph
Monday 11/25/19 @ 10:44 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 7:5 PM
✅
162kj
74rpm
39%
15mph
Tuesday 8/20/19 @ 9:47 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 10:42 PM
✅
197kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 10:46 AM
kj
rpm
%
0mph
Thursday 11/14/19 @ 2:53 PM
✅
199kj
79rpm
39%
16mph
Workouts
119
kj
Saturday 1/18/20
215
kj
Saturday 4/18/20
kj
Wednesday 11/20/19