Shake and Bake
Workouts
Saturday 9/28/19 @ 1:39 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 5:17 PM
✅
354kj
74rpm
45%
18mph
Monday 7/11/22 @ 11:58 PM
139kj
80rpm
42%
17mph
Monday 7/18/22 @ 7:25 PM
✅
178kj
75rpm
47%
19mph
Saturday 2/5/22 @ 6:47 PM
152kj
76rpm
37%
15mph
Wednesday 1/12/22 @ 2:59 PM
✅
253kj
68rpm
49%
19mph
Tuesday 7/27/21 @ 9:45 AM
93kj
83rpm
38%
16mph
Monday 8/16/21 @ 2:18 PM
✅
138kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 9:59 AM
216kj
76rpm
44%
17mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Saturday 7/4/20 @ 3:15 PM
265kj
78rpm
40%
16mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Saturday 6/20/20 @ 2:59 PM
✅
146kj
80rpm
42%
17mph
Monday 10/28/19 @ 2:43 PM
130kj
76rpm
42%
16mph
Saturday 4/18/20 @ 2:2 PM
215kj
72rpm
47%
18mph
Saturday 4/18/20 @ 1:59 PM
✅
276kj
85rpm
44%
19mph
Saturday 3/7/20 @ 5:4 PM
211kj
76rpm
44%
17mph
Saturday 3/7/20 @ 4:11 PM
✅
251kj
75rpm
47%
18mph
Tuesday 1/14/20 @ 10:47 AM
✅
193kj
0rpm
0%
0mph
Sunday 1/12/20 @ 12:15 AM
139kj
80rpm
41%
17mph
Workouts
265
kj
Saturday 7/4/20
215
kj
Saturday 4/18/20