Shake and Bake
Workouts
Friday 1/24/20 @ 10:46 AM
250kj
84rpm
35%
15mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Monday 8/3/20 @ 11:22 PM
310kj
82rpm
40%
17mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Tuesday 2/11/20 @ 10:43 PM
109kj
83rpm
40%
17mph
Saturday 2/4/23 @ 3:10 PM
✅
227kj
68rpm
63%
23mph
Wednesday 6/29/22 @ 10:3 PM
189kj
81rpm
39%
16mph
Monday 12/27/21 @ 12:26 PM
✅
549kj
89rpm
57%
25mph
Monday 7/12/21 @ 10:5 PM
140kj
82rpm
40%
17mph
Sunday 7/4/21 @ 6:0 PM
✅
289kj
99rpm
47%
23mph
Monday 1/10/22 @ 11:12 PM
185kj
77rpm
40%
16mph
Wednesday 12/22/21 @ 12:28 PM
✅
244kj
81rpm
44%
18mph
Thursday 9/30/21 @ 11:24 PM
157kj
83rpm
41%
18mph
Thursday 9/30/21 @ 11:24 PM
✅
339kj
89rpm
54%
24mph
Tuesday 6/8/21 @ 10:33 PM
✅
60kj
82rpm
38%
16mph
Tuesday 7/13/21 @ 11:51 AM
45kj
88rpm
40%
18mph
Saturday 7/11/20 @ 3:0 PM
353kj
73rpm
47%
18mph
Saturday 10/10/20 @ 2:59 PM
✅
696kj
80rpm
58%
23mph
Saturday 8/8/20 @ 2:58 PM
330kj
74rpm
45%
17mph
Saturday 8/8/20 @ 2:59 PM
✅
576kj
96rpm
46%
22mph
Workouts
250
kj
Friday 1/24/20