Shake and Bake
Workouts
Saturday 2/4/23 @ 12:2 PM
365kj
72rpm
56%
21mph
Monday 2/6/23 @ 3:21 PM
✅
506kj
80rpm
58%
24mph
Saturday 9/10/22 @ 12:25 PM
✅
408kj
85rpm
52%
22mph
Friday 9/16/22 @ 12:35 PM
400kj
79rpm
59%
24mph
Wednesday 2/5/20 @ 11:0 AM
576kj
74rpm
56%
22mph
Saturday 7/11/20 @ 6:0 PM
✅
730kj
79rpm
58%
23mph
Wednesday 2/10/21 @ 6:39 PM
412kj
86rpm
52%
22mph
Saturday 2/27/21 @ 5:57 PM
✅
459kj
75rpm
58%
23mph
Friday 2/26/21 @ 8:39 PM
405kj
82rpm
53%
22mph
Friday 1/15/21 @ 2:45 PM
✅
540kj
79rpm
61%
25mph
Tuesday 8/25/20 @ 6:31 PM
420kj
79rpm
56%
23mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Saturday 5/30/20 @ 5:15 PM
✅
375kj
72rpm
68%
25mph
Sunday 5/31/20 @ 4:0 PM
366kj
82rpm
59%
25mph
Wednesday 4/1/20 @ 5:25 PM
638kj
77rpm
57%
23mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Friday 3/27/20 @ 1:56 PM
437kj
75rpm
58%
23mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Saturday 11/16/19 @ 7:50 PM
394kj
78rpm
54%
22mph
Saturday 11/16/19 @ 9:9 AM
✅
397kj
79rpm
53%
21mph
Workouts
576
kj
Wednesday 2/5/20
412
kj
Wednesday 2/10/21
420
kj
Tuesday 8/25/20
366
kj
Sunday 5/31/20
437
kj
Friday 3/27/20