Shake and Bake
Workouts
Saturday 5/21/22 @ 12:7 PM
✅
102kj
92rpm
37%
17mph
Wednesday 11/24/21 @ 5:52 PM
27kj
74rpm
32%
12mph
Thursday 4/14/22 @ 10:35 AM
✅
273kj
72rpm
49%
19mph
Saturday 5/7/22 @ 3:23 PM
77kj
65rpm
30%
11mph
Sunday 12/26/21 @ 1:56 PM
✅
270kj
84rpm
44%
19mph
Wednesday 12/15/21 @ 4:54 PM
101kj
69rpm
33%
12mph
Thursday 9/16/21 @ 10:45 AM
✅
310kj
76rpm
51%
20mph
Wednesday 9/15/21 @ 11:30 PM
246kj
0rpm
0%
0mph
Tuesday 5/11/21 @ 10:31 AM
✅
305kj
77rpm
50%
20mph
Wednesday 4/21/21 @ 12:56 AM
136kj
64rpm
40%
14mph
Thursday 1/7/21 @ 11:36 AM
✅
147kj
74rpm
50%
20mph
Monday 1/4/21 @ 5:14 PM
63kj
48rpm
48%
14mph
Thursday 10/22/20 @ 10:30 AM
✅
230kj
72rpm
51%
19mph
Monday 10/12/20 @ 7:0 PM
131kj
66rpm
44%
15mph
Sunday 9/6/20 @ 11:19 AM
✅
143kj
85rpm
40%
17mph
Saturday 7/11/20 @ 1:33 PM
99kj
82rpm
35%
15mph
Sunday 8/9/20 @ 9:30 PM
✅
491kj
76rpm
51%
20mph
Monday 8/3/20 @ 7:4 PM
246kj
65rpm
43%
15mph
Friday 6/12/20 @ 9:58 PM
✅
316kj
86rpm
46%
20mph
Sunday 6/14/20 @ 10:12 PM
154kj
63rpm
44%
15mph
Workouts
101
kj
Wednesday 12/15/21
131
kj
Monday 10/12/20