Shake and Bake
Workouts
Sunday 2/26/23 @ 1:50 PM
36kj
83rpm
19%
9mph
Wednesday 1/18/23 @ 5:33 PM
✅
169kj
88rpm
42%
19mph
Thursday 10/20/22 @ 10:10 AM
110kj
87rpm
35%
16mph
Monday 10/24/22 @ 8:47 PM
✅
126kj
83rpm
38%
17mph
Tuesday 7/12/22 @ 6:51 AM
✅
84kj
82rpm
44%
19mph
Saturday 7/9/22 @ 7:16 PM
71kj
82rpm
41%
17mph
Wednesday 6/29/22 @ 10:32 AM
✅
150kj
78rpm
49%
20mph
Saturday 4/30/22 @ 9:5 PM
144kj
77rpm
48%
19mph
Friday 3/18/22 @ 10:28 AM
145kj
84rpm
40%
17mph
Tuesday 3/22/22 @ 2:51 PM
✅
147kj
84rpm
41%
18mph
Friday 2/26/21 @ 10:29 PM
✅
237kj
78rpm
53%
21mph
Sunday 2/28/21 @ 2:28 PM
182kj
87rpm
44%
19mph
Wednesday 2/17/21 @ 12:27 AM
✅
301kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 7:0 PM
267kj
85rpm
44%
19mph
Sunday 7/26/20 @ 11:43 PM
✅
115kj
81rpm
42%
18mph
Saturday 12/12/20 @ 1:38 PM
108kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph
Saturday 1/9/21 @ 4:14 PM
✅
204kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Workouts
192
kj
Wednesday 12/30/20
233
kj
Saturday 10/17/20