Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 6:51 AM
84kj
82rpm
44%
19mph
Friday 7/8/22 @ 3:45 PM
✅
121kj
88rpm
48%
21mph
Wednesday 6/29/22 @ 10:32 AM
150kj
78rpm
49%
20mph
Monday 3/21/22 @ 4:21 PM
✅
192kj
89rpm
49%
22mph
Thursday 8/19/21 @ 11:35 AM
213kj
76rpm
51%
20mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Thursday 7/15/21 @ 10:24 AM
315kj
84rpm
47%
20mph
Tuesday 7/13/21 @ 5:27 PM
✅
572kj
77rpm
66%
25mph
Wednesday 2/17/21 @ 12:27 AM
301kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Sunday 7/26/20 @ 11:43 PM
115kj
81rpm
42%
18mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Wednesday 7/15/20 @ 11:26 PM
337kj
75rpm
52%
21mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Sunday 3/22/20 @ 7:0 PM
80kj
75rpm
45%
18mph
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Saturday 2/22/20 @ 11:9 AM
257kj
82rpm
44%
19mph
Wednesday 3/4/20 @ 3:56 PM
✅
529kj
85rpm
58%
24mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
213
kj
Thursday 8/19/21
315
kj
Thursday 7/15/21
192
kj
Wednesday 12/30/20
337
kj
Wednesday 7/15/20