Shake and Bake

Workouts

Tuesday 7/12/22 @ 6:51 AM
84kj
82rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Friday 7/8/22 @ 3:45 PM
βœ…
121kj
88rpm
48%
21mph
Wednesday 6/29/22 @ 10:32 AM
150kj
78rpm
49%
20mph
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 4:21 PM
βœ…
192kj
89rpm
49%
22mph
Thursday 8/19/21 @ 11:35 AM
213kj
76rpm
51%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
285kj
81rpm
55%
23mph
Thursday 7/15/21 @ 10:24 AM
315kj
84rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
βœ…
572kj
77rpm
66%
25mph
Wednesday 2/17/21 @ 12:27 AM
301kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
468kj
83rpm
56%
23mph
Sunday 7/26/20 @ 11:43 PM
115kj
81rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 3:12 PM
βœ…
167kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 6:1 PM
βœ…
536kj
63rpm
72%
25mph
Wednesday 7/15/20 @ 11:26 PM
337kj
75rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:37 PM
βœ…
608kj
71rpm
71%
26mph
Sunday 3/22/20 @ 7:0 PM
80kj
75rpm
45%
18mph
10 min Climb Ride
Ben Alldis
Saturday 6/20/20 @ 8:37 PM
βœ…
144kj
71rpm
59%
22mph
Saturday 2/22/20 @ 11:9 AM
257kj
82rpm
44%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/4/20 @ 3:56 PM
βœ…
529kj
85rpm
58%
24mph

Workouts

10 min Low Impact Ride
Hannah Frankson
84 kj
Tuesday 7/12/22
βœ… 121 kj
Friday 7/8/22
15 min Pop Ride
Cody Rigsby
150 kj
Wednesday 6/29/22
βœ… 192 kj
Monday 3/21/22
20 min Spotify Disney Hits Ride
Cody Rigsby
213 kj
Thursday 8/19/21
βœ… 285 kj
Wednesday 8/18/21
30 min Spice Girls Ride
Leanne Hainsby
315 kj
Thursday 7/15/21
βœ… 572 kj
Tuesday 7/13/21
30 min Pop Ride
Cody Rigsby
301 kj
Wednesday 2/17/21
βœ… 468 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
115 kj
Sunday 7/26/20
βœ… 167 kj
Sunday 6/21/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
192 kj
Wednesday 12/30/20
βœ… 536 kj
Saturday 1/9/21
30 min Britney Spears Ride
Cody Rigsby
337 kj
Wednesday 7/15/20
βœ… 608 kj
Friday 7/24/20
10 min Climb Ride
Ben Alldis
80 kj
Sunday 3/22/20
βœ… 144 kj
Saturday 6/20/20
30 min Live DJ Ride
Cody Rigsby
257 kj
Saturday 2/22/20
βœ… 529 kj
Wednesday 3/4/20