Shake and Bake
Workouts
Tuesday 6/21/22 @ 11:0 AM
✅
190kj
82rpm
46%
19mph
Friday 6/10/22 @ 3:50 PM
163kj
78rpm
44%
18mph
Thursday 6/3/21 @ 10:30 AM
✅
287kj
73rpm
50%
19mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Sunday 1/10/21 @ 3:36 PM
✅
285kj
90rpm
43%
19mph
Saturday 5/18/19 @ 5:6 PM
236kj
80rpm
43%
18mph
Sunday 9/20/20 @ 11:49 AM
✅
143kj
36rpm
51%
10mph
Friday 9/18/20 @ 4:26 PM
124kj
38rpm
45%
9mph
Wednesday 8/12/20 @ 11:21 PM
221kj
86rpm
40%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Monday 8/10/20 @ 10:32 AM
✅
202kj
76rpm
50%
20mph
Monday 8/3/20 @ 3:37 AM
161kj
76rpm
45%
18mph
Sunday 5/31/20 @ 6:31 PM
✅
272kj
81rpm
45%
19mph
Sunday 5/31/20 @ 6:21 PM
249kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 11:39 AM
✅
272kj
80rpm
46%
19mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Sunday 3/22/20 @ 4:23 PM
87kj
78rpm
46%
19mph
Tuesday 1/29/19 @ 12:0 AM
✅
87kj
70rpm
49%
19mph
Tuesday 1/28/20 @ 1:8 AM
✅
257kj
78rpm
46%
19mph
Sunday 1/26/20 @ 4:44 PM
240kj
84rpm
42%
18mph
Workouts
124
kj
Friday 9/18/20