Shake and Bake
Workouts
Monday 5/15/23 @ 10:18 PM
kj
rpm
%
0mph
Friday 5/19/23 @ 7:0 PM
✅
260kj
75rpm
47%
18mph
Friday 4/30/21 @ 11:51 PM
230kj
80rpm
41%
17mph
Friday 4/30/21 @ 8:3 PM
✅
309kj
78rpm
50%
20mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Friday 10/23/20 @ 2:48 PM
✅
251kj
83rpm
44%
18mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 7:20 PM
✅
166kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:15 PM
✅
190kj
65rpm
54%
19mph
Monday 4/27/20 @ 11:3 PM
138kj
81rpm
41%
17mph
Thursday 3/19/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 9:47 PM
✅
96kj
81rpm
40%
17mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 2:37 PM
✅
365kj
68rpm
49%
18mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 9:52 PM
✅
277kj
68rpm
51%
19mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:48 AM
✅
231kj
78rpm
44%
18mph
Workouts
kj
Monday 5/15/23