Shake and Bake
Workouts
Monday 10/10/22 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 11/9/22 @ 8:44 PM
✅
191kj
72rpm
42%
17mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Wednesday 12/16/20 @ 11:47 PM
✅
225kj
84rpm
41%
18mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 3:51 PM
✅
236kj
85rpm
41%
18mph
Thursday 6/18/20 @ 1:6 AM
245kj
84rpm
42%
18mph
Thursday 6/18/20 @ 4:7 PM
✅
249kj
83rpm
44%
18mph
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:45 PM
✅
250kj
80rpm
45%
18mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 5:48 PM
✅
239kj
77rpm
45%
18mph
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Thursday 1/23/20 @ 10:12 AM
192kj
72rpm
43%
17mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:36 PM
✅
233kj
83rpm
42%
18mph
Workouts
kj
Monday 10/10/22
14
kj
Friday 12/18/20
kj
Sunday 5/3/20