Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 12:34 AM
✅
0kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 5:49 PM
✅
239kj
67rpm
42%
15mph
Saturday 2/20/21 @ 1:23 AM
✅
116kj
82rpm
38%
16mph
Saturday 6/25/22 @ 2:0 AM
79kj
80rpm
33%
13mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 1:59 AM
✅
166kj
67rpm
43%
15mph
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 11:58 PM
✅
161kj
69rpm
41%
15mph
Monday 1/24/22 @ 12:44 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 10:56 PM
✅
162kj
70rpm
41%
15mph
Wednesday 12/8/21 @ 2:46 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 6:35 PM
✅
153kj
74rpm
39%
15mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Monday 1/24/22 @ 11:42 PM
✅
180kj
51rpm
43%
12mph
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Saturday 1/15/22 @ 8:55 PM
✅
258kj
67rpm
43%
16mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Thursday 11/18/21 @ 10:46 PM
✅
155kj
63rpm
43%
15mph
Workouts
kj
Sunday 8/30/20
kj
Thursday 5/5/22