Shake and Bake

Workouts

Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Friday 7/21/23 @ 2:36 AM
βœ…
135kj
68rpm
51%
19mph
Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 5/21/22 @ 1:5 PM
βœ…
184kj
69rpm
51%
19mph
Tuesday 1/4/22 @ 4:58 PM
kj
rpm
%
0mph
30 min 80s Ride
Kendall Toole
Friday 2/11/22 @ 1:19 PM
βœ…
269kj
66rpm
53%
19mph
Sunday 10/31/21 @ 7:7 PM
kj
rpm
%
0mph
45 min Halloween Ride
Kendall Toole
Tuesday 11/16/21 @ 1:18 PM
βœ…
505kj
72rpm
54%
21mph
Sunday 5/23/21 @ 8:2 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Kendall Toole
Sunday 5/23/21 @ 11:55 AM
βœ…
535kj
70rpm
55%
21mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 2/2/21 @ 12:44 PM
βœ…
426kj
65rpm
54%
19mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
30 min Pop Ride
Kendall Toole
Monday 1/18/21 @ 12:50 PM
βœ…
324kj
76rpm
52%
20mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
30 min Classic Rock Ride
Kendall Toole
Thursday 1/7/21 @ 12:53 PM
βœ…
315kj
69rpm
55%
20mph
Sunday 10/25/20 @ 6:1 PM
kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Sunday 10/25/20 @ 11:56 AM
βœ…
447kj
70rpm
52%
20mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Kendall Toole
Friday 10/23/20 @ 11:53 AM
βœ…
257kj
78rpm
45%
19mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
kj
Tuesday 7/18/23
βœ… 135 kj
Friday 7/21/23
20 min Mood Ride: Anxious
Kendall Toole
kj
Saturday 4/8/23
βœ… 184 kj
Saturday 5/21/22
30 min 80s Ride
Kendall Toole
kj
Tuesday 1/4/22
βœ… 269 kj
Friday 2/11/22
45 min Halloween Ride
Kendall Toole
kj
Sunday 10/31/21
βœ… 505 kj
Tuesday 11/16/21
45 min Hip Hop Ride
Kendall Toole
kj
Sunday 5/23/21
βœ… 535 kj
Sunday 5/23/21
45 min Intervals & Arms Ride
Kendall Toole
kj
Sunday 8/23/20
βœ… 426 kj
Tuesday 2/2/21
30 min Pop Ride
Kendall Toole
242 kj
Tuesday 6/2/20
βœ… 324 kj
Monday 1/18/21
30 min Classic Rock Ride
Kendall Toole
248 kj
Thursday 7/9/20
βœ… 315 kj
Thursday 1/7/21
45 min Rock Ride
Kendall Toole
kj
Sunday 10/25/20
βœ… 447 kj
Sunday 10/25/20
30 min Low Impact Ride
Kendall Toole
kj
Sunday 8/9/20
βœ… 257 kj
Friday 10/23/20