Shake and Bake

Workouts

Sunday 5/22/22 @ 10:28 PM
kj
rpm
%
0mph
30 min 80s Ride
Kendall Toole
Monday 5/23/22 @ 11:14 AM
✅
215kj
118rpm
0%
0mph
Wednesday 10/28/20 @ 5:51 PM
0kj
0rpm
28%
0mph
30 min Metal Ride
Kendall Toole
Monday 11/9/20 @ 10:54 AM
✅
253kj
0rpm
0%
0mph
Saturday 6/13/20 @ 9:0 PM
0kj
0rpm
36%
0mph
30 min Classic Rock Ride
Emma Lovewell
Monday 6/15/20 @ 9:49 AM
✅
220kj
118rpm
0%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:59 AM
236kj
122rpm
0%
0mph
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 9:43 AM
✅
223kj
118rpm
0%
0mph
Tuesday 3/31/20 @ 4:10 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/24/20 @ 9:51 AM
✅
332kj
118rpm
0%
0mph
Wednesday 4/15/20 @ 12:47 AM
✅
68kj
70rpm
47%
17mph
30 min Disco Ride
Jenn Sherman
Saturday 11/2/19 @ 12:29 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Tuesday 3/17/20 @ 9:45 AM
✅
370kj
126rpm
0%
0mph
Wednesday 1/15/20 @ 6:54 PM
kj
rpm
%
0mph
30 min 90s Ride
Kendall Toole
Wednesday 1/15/20 @ 10:23 AM
✅
224kj
119rpm
0%
0mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
30 min Holiday Ride
Kendall Toole
Wednesday 12/25/19 @ 2:36 PM
✅
254kj
128rpm
0%
0mph

Workouts

30 min 80s Ride
Kendall Toole
kj
Sunday 5/22/22
✅ 215 kj
Monday 5/23/22
30 min Metal Ride
Kendall Toole
0 kj
Wednesday 10/28/20
✅ 253 kj
Monday 11/9/20
30 min Classic Rock Ride
Emma Lovewell
0 kj
Saturday 6/13/20
✅ 220 kj
Monday 6/15/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 261 kj
Wednesday 6/3/20
236 kj
Friday 6/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 223 kj
Monday 5/4/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Tuesday 3/31/20
✅ 332 kj
Friday 4/24/20
30 min Disco Ride
Jenn Sherman
✅ 68 kj
Wednesday 4/15/20
kj
Saturday 11/2/19
45 min Rock Ride
Kendall Toole
kj
Saturday 3/14/20
✅ 370 kj
Tuesday 3/17/20
30 min 90s Ride
Kendall Toole
kj
Wednesday 1/15/20
✅ 224 kj
Wednesday 1/15/20
30 min Holiday Ride
Kendall Toole
1 kj
Sunday 12/8/19
✅ 254 kj
Wednesday 12/25/19