Shake and Bake
Workouts
Monday 1/24/22 @ 12:44 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 12:55 PM
✅
192kj
75rpm
41%
16mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 6:48 PM
✅
163kj
75rpm
39%
16mph
Saturday 2/27/21 @ 2:32 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 1:46 PM
✅
111kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Friday 11/13/20 @ 7:48 PM
187kj
72rpm
43%
16mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 12:41 PM
✅
118kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 11:54 AM
✅
127kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 5:45 PM
✅
114kj
80rpm
37%
16mph
Saturday 4/18/20 @ 11:5 PM
110kj
81rpm
37%
16mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:17 PM
✅
166kj
77rpm
38%
15mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
157kj
78rpm
37%
15mph
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph
Wednesday 10/23/19 @ 8:34 PM
✅
178kj
78rpm
39%
16mph
Workouts
187
kj
Friday 11/13/20
174
kj
Friday 10/11/19