Shake and Bake
Workouts
Thursday 3/17/22 @ 9:40 AM
kj
rpm
%
0mph
Monday 3/21/22 @ 1:55 PM
✅
189kj
70rpm
41%
15mph
Friday 12/17/21 @ 6:20 AM
kj
rpm
%
0mph
Monday 1/3/22 @ 3:56 PM
✅
194kj
75rpm
39%
16mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 2:50 PM
✅
1kj
46rpm
23%
6mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Friday 11/13/20 @ 9:34 PM
184kj
72rpm
41%
16mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:52 PM
✅
150kj
71rpm
38%
15mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 4:3 PM
✅
151kj
71rpm
37%
14mph
Wednesday 8/26/20 @ 11:49 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 8:0 PM
✅
150kj
78rpm
33%
14mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 7:48 PM
✅
232kj
67rpm
37%
13mph
Friday 5/29/20 @ 12:52 AM
9kj
47rpm
39%
10mph
Friday 5/29/20 @ 11:18 AM
✅
133kj
58rpm
35%
12mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 7:34 PM
✅
223kj
77rpm
43%
17mph
Workouts
184
kj
Friday 11/13/20
kj
Sunday 8/30/20