Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:4 AM
301kj
76rpm
42%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 10:36 AM
328kj
79rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 10:51 PM
326kj
85rpm
40%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 10:0 AM
277kj
81rpm
38%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 4/9/23 @ 11:8 AM
256kj
86rpm
35%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 2/13/21 @ 5:3 PM
421kj
78rpm
42%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 3/2/21 @ 10:42 AM
302kj
77rpm
40%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 6/26/21 @ 11:29 AM
414kj
85rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 3/19/19 @ 9:10 AM
271kj
77rpm
39%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Sunday 2/24/19 @ 4:53 AM
251kj
67rpm
43%
16mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
301
kj
Wednesday 1/20/21
328
kj
Tuesday 2/9/21
277
kj
Monday 3/14/22
256
kj
Sunday 4/9/23
421
kj
Saturday 2/13/21
414
kj
Saturday 6/26/21