Shake and Bake
Workouts
Saturday 8/21/21 @ 12:7 AM
✅
292kj
77rpm
40%
16mph
Wednesday 2/2/22 @ 3:49 PM
262kj
86rpm
33%
15mph
Thursday 10/8/20 @ 12:48 PM
191kj
73rpm
42%
17mph
Tuesday 1/28/20 @ 12:58 PM
✅
200kj
89rpm
37%
17mph
Wednesday 3/10/21 @ 1:52 PM
327kj
69rpm
41%
15mph
Saturday 2/8/20 @ 5:43 PM
✅
418kj
78rpm
43%
17mph
Wednesday 10/21/20 @ 12:56 PM
173kj
73rpm
41%
16mph
Saturday 10/17/20 @ 3:10 PM
✅
183kj
81rpm
39%
16mph
Monday 12/16/19 @ 2:7 PM
278kj
77rpm
40%
16mph
Thursday 12/19/19 @ 10:42 PM
✅
292kj
79rpm
40%
17mph
Tuesday 11/5/19 @ 1:38 PM
✅
282kj
79rpm
40%
16mph
Sunday 11/10/19 @ 3:31 PM
272kj
82rpm
38%
16mph
Tuesday 8/13/19 @ 1:27 PM
138kj
63rpm
41%
14mph
Saturday 8/10/19 @ 2:21 PM
✅
224kj
78rpm
43%
17mph
Sunday 3/17/19 @ 12:52 PM
237kj
69rpm
41%
15mph
Sunday 3/17/19 @ 7:15 PM
✅
284kj
73rpm
41%
16mph
Friday 12/21/18 @ 3:26 PM
132kj
66rpm
39%
14mph
Monday 12/24/18 @ 7:28 PM
✅
207kj
80rpm
41%
17mph
Monday 7/23/18 @ 12:5 PM
212kj
69rpm
40%
15mph
Sunday 7/29/18 @ 8:4 PM
✅
282kj
79rpm
40%
16mph
Workouts
191
kj
Thursday 10/8/20
327
kj
Wednesday 3/10/21
278
kj
Monday 12/16/19
272
kj
Sunday 11/10/19