Shake and Bake
Workouts
Tuesday 8/17/21 @ 8:0 PM
✅
176kj
76rpm
39%
16mph
Tuesday 5/25/21 @ 3:48 PM
118kj
80rpm
31%
13mph
Friday 6/4/21 @ 9:33 AM
✅
160kj
75rpm
38%
15mph
Monday 6/7/21 @ 4:53 PM
112kj
73rpm
32%
13mph
Monday 6/7/21 @ 12:46 PM
✅
519kj
77rpm
39%
16mph
Friday 6/4/21 @ 4:32 PM
392kj
75rpm
35%
14mph
Sunday 4/25/21 @ 1:31 PM
✅
278kj
80rpm
39%
16mph
Wednesday 4/28/21 @ 4:50 PM
199kj
73rpm
35%
14mph
Wednesday 9/30/20 @ 2:30 PM
✅
294kj
74rpm
41%
16mph
Sunday 1/17/21 @ 4:54 PM
197kj
75rpm
34%
14mph
Tuesday 12/3/19 @ 1:26 PM
✅
237kj
77rpm
38%
15mph
Friday 4/2/21 @ 4:58 PM
179kj
81rpm
31%
13mph
Thursday 3/4/21 @ 2:3 PM
✅
572kj
78rpm
40%
17mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Monday 1/25/21 @ 2:14 PM
✅
296kj
76rpm
41%
17mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Monday 1/18/21 @ 2:43 PM
✅
278kj
75rpm
41%
16mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Monday 4/20/20 @ 3:30 PM
✅
259kj
71rpm
41%
16mph
Monday 1/11/21 @ 5:48 PM
196kj
70rpm
35%
13mph
Workouts
118
kj
Tuesday 5/25/21
112
kj
Monday 6/7/21
392
kj
Friday 6/4/21
179
kj
Friday 4/2/21
374
kj
Sunday 3/7/21
179
kj
Tuesday 1/19/21