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Shake and Bake
fitmamakelcie
DC
9
Beat liz_stone
VS
liz_stone
☀️ OC, CA
20 🔥
Beat fitmamakelcie
Workouts
Previous Workouts
Sunday 5/10/20 @ 1:29 PM
✅
135
kj
76
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 12:22 AM
117
kj
55
rpm
51
%
16
mph
Tuesday 8/4/20 @ 1:46 PM
135
kj
78
rpm
42
%
17
mph
20 min 2000s Ride
Ally Love
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Share
Monday 8/3/20 @ 2:39 AM
✅
142
kj
63
rpm
50
%
17
mph
Thursday 7/23/20 @ 6:57 PM
178
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:55 PM
✅
204
kj
69
rpm
46
%
17
mph
Wednesday 6/24/20 @ 6:56 PM
✅
208
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 1:13 AM
182
kj
47
rpm
56
%
15
mph
Friday 5/29/20 @ 7:16 PM
✅
227
kj
76
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 4/1/20 @ 12:56 AM
178
kj
45
rpm
61
%
16
mph
Monday 5/18/20 @ 8:25 PM
52
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Wednesday 2/12/20 @ 2:9 AM
✅
56
kj
73
rpm
41
%
16
mph
Monday 3/16/20 @ 1:38 PM
149
kj
74
rpm
38
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 4/7/20 @ 1:8 AM
✅
203
kj
54
rpm
55
%
17
mph
Thursday 2/13/20 @ 2:18 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Ally Love
View Class
Share
Tuesday 2/11/20 @ 3:4 AM
✅
101
kj
66
rpm
42
%
15
mph
Monday 8/5/19 @ 7:36 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 3:38 AM
✅
42
kj
84
rpm
26
%
12
mph
Previous Workouts
fitmamakelcie
DC
9
Beat liz_stone
VS
liz_stone
☀️ OC, CA
20 🔥
Beat fitmamakelcie
Workouts
Previous Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
135
kj
Sunday 5/10/20
117
kj
Thursday 9/3/20
20 min 2000s Ride
Ally Love
View Class
Share
135
kj
Tuesday 8/4/20
✅
142
kj
Monday 8/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Thursday 7/23/20
✅
204
kj
Tuesday 7/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 6/24/20
182
kj
Thursday 6/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
227
kj
Friday 5/29/20
178
kj
Wednesday 4/1/20
10 min Low Impact Ride
Ally Love
View Class
Share
52
kj
Monday 5/18/20
✅
56
kj
Wednesday 2/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
149
kj
Monday 3/16/20
✅
203
kj
Tuesday 4/7/20
20 min 2000s Ride
Ally Love
View Class
Share
kj
Thursday 2/13/20
✅
101
kj
Tuesday 2/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Monday 8/5/19
✅
42
kj
Tuesday 1/14/20
Previous Workouts