Shake and Bake
Workouts
Friday 2/10/23 @ 4:0 PM
108kj
65rpm
43%
15mph
Sunday 12/18/22 @ 2:11 PM
✅
237kj
69rpm
57%
21mph
Saturday 1/21/23 @ 3:42 PM
73kj
73rpm
38%
14mph
Monday 1/23/23 @ 8:58 PM
✅
171kj
72rpm
55%
21mph
Tuesday 8/24/21 @ 8:2 PM
114kj
54rpm
41%
11mph
Sunday 12/13/20 @ 10:24 PM
✅
302kj
77rpm
49%
20mph
Friday 7/16/21 @ 12:36 PM
139kj
70rpm
38%
14mph
Monday 7/26/21 @ 10:29 AM
✅
309kj
74rpm
52%
20mph
Wednesday 12/2/20 @ 8:16 PM
116kj
74rpm
40%
16mph
Friday 12/18/20 @ 11:39 AM
✅
208kj
74rpm
51%
20mph
Monday 11/9/20 @ 8:21 PM
84kj
82rpm
35%
14mph
Saturday 10/31/20 @ 3:31 PM
✅
199kj
83rpm
50%
21mph
Saturday 10/10/20 @ 7:12 PM
157kj
68rpm
43%
16mph
Wednesday 10/14/20 @ 2:58 PM
✅
264kj
66rpm
54%
19mph
Saturday 6/27/20 @ 5:10 PM
171kj
82rpm
38%
16mph
Saturday 6/27/20 @ 3:10 PM
✅
371kj
79rpm
53%
21mph
Thursday 6/4/20 @ 7:20 PM
229kj
69rpm
48%
18mph
Tuesday 6/9/20 @ 12:45 PM
✅
334kj
74rpm
52%
21mph
Tuesday 3/10/20 @ 6:25 PM
136kj
75rpm
36%
14mph
Tuesday 3/10/20 @ 8:12 PM
✅
263kj
76rpm
48%
19mph
Workouts
157
kj
Saturday 10/10/20